The possibility exists within each of us to live meaningful lives, to be on the path of transformation and unique contribution. Such a life isn’t a given; you have to want it and commit to it.
I offer one-to-one support to help you create a purposeful life aligned with your truth, whether the focus is at home or at work. This process might involve changing your path, or venturing deeper onto the path you are already on.
coming home to yourself
my approach encourages you to connect with your deepest values and make space for what matters most to you
meets your where you are, honours where you’ve been and supports openness to what’s next
offers tools and techniques that assist you to realise your dreams, heal wounds, transform problems and live your life’s calling
emphasises self care to strengthen your resilience
helps you move through limiting mindsets
develops deeper relationship with your physical experience to ground you in the present moment
unlocks dormant creative potential
possible areas of exploration
Nature-based practices on the land
Exploring the mythic elements of your deeper life story
Cultivating your wholeness
Discovering ancestral influences
The way I work involves offering you optional home practice tools, this might involve reading, writing, somatic practices, going out on the land and creative exercises.
Sessions are available online or where possible, we can work face-to-face, indoors and outdoors.
We begin with a free 30 minute introductory session. From there, you can book future sessions on a pay-as-you go basis or book a block of sessions at a discounted rate.
I remain in continued professional development and have regular supervision. Read about the basis for my coaching work.